Organic long grain white rice is a staple in many homes worldwide, known for its versatility, nutritional value, and rich flavor. These tiny grains can transform an ordinary meal into a gourmet dish, and in 2024, we predict a resurgence of traditional rice dishes with a modern twist. This blog post will explore the benefits of organic long grain white rice and how it’s used in today’s culinary trends.
Organic long grain white rice is a variety of rice with elongated grains, usually measuring about 6mm in length. This type of rice is characterized by its smooth, glossy surface and a slightly translucent appearance due to processing and husk removal. This results in a grain that is less sticky and absorbs less water, making it perfect for dishes where the grains need to remain separate and fluffy.
There are several varieties of long grain rice, with organic basmati white rice being one of the most popular. Basmati rice, often called the “Queen of fragrance,” is known for its aromatic scent and nutty flavor. This rice variety is grown in unique conditions in the Himalayas, contributing to its superior taste and texture. Another example is jasmine rice, which has a milky aroma reminiscent of jasmine flowers.
Organic long grain white rice is a delicious addition to your meals and offers several health benefits. It’s a great source of energy, rich in carbohydrates, and provides essential nutrients like manganese, selenium, copper, and niacin.
Manganese aids in carbohydrate metabolism, acting as a source of energy. Selenium is a powerful antioxidant, while copper plays a crucial role in maintaining a healthy immune system. Niacin, also known as vitamin B3, supports the functioning of the digestive system, skin, and nerves.
Despite being low in fiber, this type of rice is gluten-free, making it a great option for individuals following a gluten-free diet. However, consuming it in moderation is essential as part of a balanced diet.
Nutritional Facts of Organic Long Grain White Rice (Per 28g serving):
| Nutrients | Amount |
| Calories | 103 |
| Total Fat | 0.2g |
| Sodium | 1mg |
| Total Carbohydrate | 23g |
| Dietary Fiber | 0.4g |
| Protein | 2g |
| Iron | 1mg |
| Manganese | 0.3mg |
| Niacin | 1mg |
Note: The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Cooking organic long grain white rice is a breeze. Here’s a simple, foolproof method to get perfectly cooked rice every time.
The rinsing process helps remove excess starch, preventing the rice from becoming mushy when boiled.
Cooking Instructions
Organic long grain white rice is acclaimed for its versatility in the culinary world. It is used in a variety of dishes, from salads and side dishes to main courses. It pairs well with seafood and can also be used to make pilaf, a popular Middle Eastern dish.
We anticipate seeing more creative uses of long grain white rice in the coming year. For instance, it’s perfect for making rice salads, herbed rice, rice bowls, and even rice soup. It’s also the ideal grain for making Khichdi, a comforting Indian dish made with rice and lentils.
Organic long grain white rice by Earth’s Promise can be purchased from health food stores, supermarkets, and online retailers. When buying, look for certified organic products, which ensures that the rice is grown without harmful chemicals and pesticides.
To maximize the shelf life of your organic long grain white rice, store it in a cool, dry place. It can last up to two years when stored properly. Be sure to keep it in an airtight container to prevent moisture and insects from getting in.
Q: Is organic long grain white rice gluten-free?
A: Organic long grain white rice is naturally gluten-free, making it suitable for those following a gluten-free diet.
Q: How long does organic long grain white rice last?
A: When stored properly, organic long grain white rice can last up to two years.
Q: Can I use organic long grain white rice in a rice cooker?
A: You can use organic long grain white rice in a rice cooker. Follow the manufacturer’s instructions for the best results.
Our Promise
At Earth’s Promise, we are committed to promoting a healthy lifestyle by bringing delicious organic rice straight from our farms to your table. Our organic rice, including organic long grain white rice and organic basmati white rice, is grown with utmost care and attention, with no use of chemicals or pesticides. In addition, we are dedicated to giving back to our communities by supporting causes such as education, women empowerment, and environmental protection.
Embrace the versatility and benefits of organic long grain white rice and enjoy the myriad of dishes you can create with this humble grain. Whether you’re a seasoned chef or a home cook, this type of rice is sure to elevate your culinary creations.
Remember, each grain of rice in your dish carries a promise of quality, nutrition, and goodness. So cook up a storm with organic long grain white rice and enjoy the delightful flavors it adds to your meals.
